Even if your HIV status is negative or undetectable, you have a responsibility to eliminate stigma. According to the Centers for Disease Control, negative attitudes and discriminatory behavior toward people living with HIV can make them less likely to get tested or seek treatment.
Read MoreOne way to manifest your heart’s desires is to create a vision board. This is a powerful tool that helps our brain to train our bodies to get into action. Vision boards provide a dedicated space where we can be purposeful about choosing what we want to focus on-- whether that may be getting active, practicing self-care, or going back to school.
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