Whether you’ve dealt with your issues 5 years or 2 years ago, it can still come up and cause problems for you now. Always be open to staying true to your new practices, be open to revisiting an issue and learning new ways to be. Growth should be never ending.
Read MoreInstead of putting the onus on the individual who might need help, I’d encourage us to rethink how we can encourage and be supportive to someone who might need it. Here are some suggestions to consider.