"When a relationship between a mother and daughter breaks down everyone suffers" Iyanala Vanzant

Strained Mother Daughter relationships are unfortunately quite to common. There are many daughters that deal with moms that are emotionally unavailable, detached and combative. These relationships become toxic and are filled with anger, pain and conflict.

Holding Space for You Series will provide a healing experience for men and women to have powerful and insightful conversations about the impact of relationship trauma. Relational Trauma Therapist Adiasha Richards LMHC will guide you in an engaging talk to build awareness, gain support and learn skills to help you heal from your deep wounds as you seek to thrive in life. It's time you hold space for you!